18 Oct
Posted by as Uncategorized
Reward Showing Up, Not Weight Loss - Some people have gotten the idea that they should reward themselves for losing weight or gaining muscle. I disagree. Instead, I think you should reward showing up to the gym and exercising regularly. …
article continues at ScottHYoung brought to you by diet.medtrials.info and conSALSITA
18 Oct
Posted by as Uncategorized
Reward Showing Up, Not Weight Loss - Some people have gotten the idea that they should reward themselves for losing weight or gaining muscle. I disagree. Instead, I think you should reward showing up to the gym and exercising regularly. …
article continues at ScottHYoung brought to you by diet.medtrials.info and conSALSITA
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